Sunday, October 25, 2009


Most people never heard of ingesting placenta. Most people would look at you as if you are crazy if you mention ingesting placenta. But wait! let me introduce the latest research on ingesting placenta.

Do you want your breast milk to come out abundantly and easily for your baby?

Do you want your baby weight ease off your body quickly?

Do you want to have tons of energy to nurse your baby and take care of your family right after birthing?

And finally,

Do you want to have positive outlook and feel incredible bonding experience with your baby, instead of postpartum depression?

Find out how you too can be happy and healthy quickly and easily right after your baby's birth.

Placenta contains high levels of prostaglandin which stimulates uterus to get back to normal size quickly. Placenta also contains oxytocin which stimulates the muscles around the mammary cells to contract and eject milk. These levels of natural oxytocin add to your hormonal balance and help you feel happier and have a light positive outlook on life.

Mammals eat their youngs' placenta in full. All of it. Ewww! Remember that we are mammals. So it is only natural to ingest placenta, even though not in full, but a little bitty piece of it, about 0.5 cubic inch, raw.

How's that? Wow!

At least you don't have to eat all of it!

Still sounds bizzarre?

Now, let's explore.

I met this homebirth midwife of 20 years Jenny West, at last year's HypnoBirthing Conclave, where I got my liscense to teach HypnoBirthing to doulas and other birthing professionals.

She gave me her book about eating placenta, as I shared an experience I heard about from one of my HypnoBirthing student-moms, who ate a tiny piece of placenta right after its birth, raw, once. She told me she just tore a piece right off the big blob of the whole thing and swallowed it. She experienced her body temperature lowering soon, her breast milk coming after colostrum within a day, she felt consistantly happy and satisfied with her birth and baby being peacefully calm and healthy.

Jenny shared that it is a very healthy thing, to eat a piece of placenta. There is lots of lore about the placenta, Alaskan, Native American. It was considered a healthy way to start your postpartum and enjoy your baby long before the drugs have been invented that are currently used during and after birthing for various issues.

Her method is to ingest placenta dried and capsuled. She prepares the placenta in your home and leaves for you a capsuled daily dozage for your to take in a few times a day. Or you can choose to eat it once, right after birth, raw, or in a smoothie, and be done with it.

I know I mentioned it to one of my couples in class and they laughed at me thinking I am joking. Then they both backed up visibly and made a face.  I went on describing how the postpartum begins to be the best time of your life if you ingest  a piece of placenta, and then finally one mom said, "I will do it!", and then the other looked at her and said, "it does sound crazy, but yes, I want to do it too."

One mom tells her story as she initially froze her placenta for keeps. By the time her son was 6 weeks old, she was seriously lacking energy and sluggishly dragging herself around the house, doing her daily routine, depressed, and exhausted, she finally decided to defrost her placenta, dried it and encapsulated it and began to take them. On the third day she felt results and kept feeling more energized every day since.

It is your choice. It's your placenta.

Find out more, click here.
With questions contact Morrin Bass, at New York Awareness Center.

Wednesday, October 7, 2009

What's a Doula? Statistical research:

 What's a Doula?

Last year a met a woman who told me a story which starts a few years ago, when she was at a doctor's office, waiting for her appointment and was thumbing through magazines. In one of them she found an article about doula services. She said to herself: What's  a "doula"?
Reading along she found out more about what doula does. She became interested. She came home and went on the internet.
One thing led to another...

So what's a doula?

A doula is a labor support woman, a hand maiden. She aids a birthing laboring woman throughout the birth and stays with her the entire time of the birth (as many hours as the birth lasts). Doula understands physiology and gives emotional support to a woman in labor.
Doula assists the woman and her partner in preparing the birth plan, and provides objective support.  Doula protects a woman's dignity, confidentiality and birth memories.

Doula in Greek means slave. Doula is a woman experienced in childbirth who provides continuous physical, emotional, and informational support to the mother before, during, and just after childbirth.

Having a female support during labor has been proven to decrease discomfort, help prevent special circumstances and provide easy recovery, breast feeding and alleviate post partum depression.

A HypnoBirthing doula is a great addition to the HypnoBirthing training you had, a person who keeps you on track with your scripts and practice of your birth breathing.

So my heroine became a doula and quit her job of 20 years as an administrative officer in one of the universities in New York, and now passionate about assisting women in birthing their babies. She says, she finally found what she loves to do in life, after her own 3 children and 6 grandchildren, and never knowing about HypnoBirthing, she now has found new meaning to the words Take a Deep Breath and Relax.

With Questions and for more information or for HypnoBirthing doulas contact information go to

Tuesday, October 6, 2009

A Study of Hypnotizability in Pregnant Women

I reprint this article synopsis for your information:

As study was done to prove that hypnosis is effective for pregnant women.

The participation in the study showed that pregnant women are more "hypnotizable" then
non-pregnant......good news? 

Read about the effect of pregnancy on hypnotizability\

Posted At : October 2, 2009  |

By : Tim Brunson, PhD
Related Categories: Child Birth

Hypnosis during pregnancy and childbirth has been shown to reduce labor
analgesia use and other medical interventions. 

We aimed to investigate whether there was a difference in hypnotizability in pregnant and
non-pregnant women. Study participants had hypnotizability measured by
the Creative Imagination Scale (CIS) in the third trimester of pregnancy
and subsequently between 14 and 28 months postpartum and when not

The 37 participants who completed the study gave birth in the
largest maternity unit in South Australia between January 2006 and March
2007. CIS scores were increased in women when pregnant (Mean 23.5, SD
6.9) compared to when they were not pregnant (Mean 18.7, SD 6.6),
0.001. The mean effect size was 0.84 suggesting that the hypnotizability
change was both statistically significant and clinically meaningful. 

Our study findings support previous evidence showing that women are more
hypnotizable when pregnant than when not pregnant.
Am J Clin Hypn. 2009 Jul;52(1):13-22. Alexander B, Turnbull D, Cyna A.
Department of Women's Anaesthesia Women's & Children's Hospital, 72 King

William Road Adelaide, S.A. 5006, Australia.

For more information on work with Morrin Bass, click here;

Saturday, October 3, 2009

The Importance of Practice, Part II

What a wonderful time allowing yourself to relax, just for few minutes, reading the part I of the post today, wasn't it?

Just before, I got a call from a new mother sharing her experience of birthing her baby. She just "had to tell me" that her practicing HypnoBirthing in class and at home paid off greatly.

Just because, she says, she practiced in the last few weeks before the birth, during labor she was able to stay calm and peaceful. I reminded her, how worried she was about keeping calm during her labor. She responded saying that her husband reminded her to stay focused, when she wandered away with her focus elsewhere.

Mom experienced her first strong uterine activity at 11pm, after a few weeks of on and off 'practice labor', during which she timed herself. The activity of surges repeated a few times each lasting about 40 seconds, and the time inbetween from 10 minutes to 7 minutes to 5 minutes. At 1am, she decided to call her midwife. And at 3 am, when the midwife arrived, she was already 8 cm, dilated.

The little girl was born after JUST another couple of hours of labor, around 5:30am, determined breathing and walking around the house. She walked while inbetween surges, and calmly found herself settling in a position on a couch, or on the toilet, on the arm chair, or in the kitchen, until she finally returned into her bed, where the birth took place. This was a home birth; assisting were just the husband and the midwife.

Baby came quickly and safely without pushing, just with a very focused J-breathing.

Promising to write about it more in detail, she told me that breathing and the husband's cool were the main highlights of her birth. She distinctly remembers that as soon as she thought of a glass of water he came offering her one, as soon as she thought of wanting to hear some soft music, or Rainbow relaxation, he was putting it on already.  This connection is not accidental. This was achieved by practicing together during the last few weeks before birth.

I remember this couple arriving to classes separately, from different places, and even not being able to complete some of the tasks in class because there was lack of agreement with each other. However, because they made a decision to practice, and came around to actually show up as a mature team working together on the birthing of their  baby, a new horizon of their life opened up and a new level of understanding without words, the new higher level of connection came to being.

Hope you enjoyed reading this story. Let me know your thoughts by commenting.

Subscribe to being a member of the New York Awareness Center for more posts on more subjects by following into the website link and putting in your e-mail address in the window on the left side bar for our newsletter to reach you shortly.

With Love and Light,

The Importance of Practice, Part I

In every Hypnobirthing class I teach, every time we meet, I remind mothers and fathers to practice hypnosis exercises together at home, in addition to the classroom time we have together.

It is a great experience for all three of you (including the unborn baby/babies) to bond and begin to experience each other in yet another way, in preparation to your life-long time together in person.

Not only is it a good way for all of you to bond, but also for the baby to get acquainted with the ways of the mother allowing the baby the time to develop in peace.

Mother notices how well she feels after a relaxation. She also notices that the baby kicks like crazy while she tries to relax. In response to the hypnotic relaxation the baby begins to move around and, finding mother at peace and sitting or laying, in a stable safe environment to try out the boundaries of space and his/her own baby muscles, stimulating survival mechanism of preparing for the birth. Allowing the baby this time is crucial especially in the last few weeks of pregnancy.

Here is a short relaxation for you. You can share it with your partner if he is around. While you are reading it, allow yourself to sit comfortably and slowly follow the words, placing your attention on each word, breathing deeply through your abdomen (into your baby!)

During this relaxation you will keep your eyes open.

There is no need to close your eyes now, you will read the text and follow my instruction and check in your body that you have completed it, and feel great, while keeping your focus on the words that you are reading.

Take a deep breath into your abdomen, on the count of 4 and slowly exhale on the count of 8.

Are you sitting comfortably? Uncross your legs.

Again Inhale

and another one:


Continue with breathing normally, and begin to count your breaths. Count to 25 breaths.

Count now, 1 inhale-exhale, 2 inhale-exhale....

....and begin to check for the comfort in each part of your body.....


Deep breath....

First your forehead, then your chin, then you shoulders,


Your shoulders sag, melt, drop your shoulders down,

Still counting?? ......9,10.....

Counting breaths.....


Shoulders relax, relax your arms, the right one and the left one, chest, your abdomen, your uterus ....


Legs, thighs, knees, toes....

Feel the tingling in your toes.

Notice that you mind relaxes too. As you begin to stare at the words longer.

... 23,24,25.

So allow yourself to stop reading and relax for a minute or so. After that you will re-emerge all by yourself, because you have the well working internal clock, while feeling relaxed and energized to continue with your day in the most productive way, feeling great about yourself.

Re-emerge Relaxed and Energized.
With Love and Light.

Wednesday, September 23, 2009

Pregnancy affirmations for you

AFFIRMATIONS for a smooth and comfortable birth:

Repeat from several time out loud placing your attention on each word.

I am a great mother.

I love my pregnancy.

I love my body.

I love my baby.

I love my life.

I love to laugh.

I am happy and content.

My body is preparing for a smooth and comfortable birth.

I trust my body to do the birth smoothly and effectively.

My baby and my body know what to do.

I am happy my baby is coming to me.

Transition to the hospital from home

Transitioning from home to the hospital can be easy.

A recent story of a HypnoBirthing mom: second time mom, first time giving HypnoBirthing birth.

She did well in class, totally hated her first birth experience in a foreign hospital, manipulated by doctors robbing her of her natural birth, and now living in the US planning on having a fun natural birth, she and her husband were attending HypnoBirthing classes and practicing at home with passion.

Her partner loved hypnosis, experiencing it and doing it to his wife, and in classroom exercises hypnotized her using the scripts handed out in class learning quickly and effectively. Mom was also very adamant about preparing for her birth, using the breathing techniques described in class and in the book by Marie Mongan HypnoBirthing the Safe and Comfortable Birth.

Having finished the classes two weeks prior to estimated date, the mom continued to practice every day. She was so well prepared that when the day came she was calm and effective.

She breathed and breathed and felt herself getting ready, dilating, thinning, opening, and when her surges started to be really close together and really hard, she waited another close to 2 hours. Then her husband suggested they drove to the hospital. And they did.

On the way to the hospital the mom located herself on the back seat. During the surges she lowered her body to the seat and breathed, concentrating on her breath, in a really focused way.

Whenever her focus wandered away, she found herself worrying if they get there on time, and she experienced discomfort sitting in the car, and then the surge would come on again, and they she concentrated on her breathing the baby down.

During one of those surges she felt that her waters streamed down the seat, and she felt that burning sensation signifying crowning. She did not believe herself: they were not anywhere near the hospital yet.

Another strong one came on and the baby's head began emerging. She told her husband to stop at the shoulder of the road.

He was in the left lane. By the time he got to stop the car, the baby was born in the back seat of it just half a mile from the hospital.

Babies always know what they are doing. This one did not want to be born in the hospital.

Mother had a roller-coaster ride during the fun birth, she said she wanted to have fun for her second birth, and there it was!


Tuesday, September 22, 2009

Ultra-Sound NOT for My Baby

Whereas there are positive aspects of using ultra-sound techniquie in pregnancy, sometimes we agree to a routine scan without questions.

Did you know that frequent ultra-sound scannings can cause harm for your baby?

According to studies described in the book by Sarah Buckley Gentle Birth Gentle Mothering, ultrasound causes many of the possible adverse effects like miscarriage, low birth weight, premature labor, perinatal death, dyslexia, and ever ambidexterity!

In fact, the research shows that some random controlled studies more and more show consistent brain damage in babies that is caused by ultra-sound during pregnancy.

The biological effects of the ultra scanning:  The sonar rays cause the tissue to heat up from 1 to 3 degrees Fahrenheit, where bone heats more than the soft tissue, and soft tissue heats more than liquid. With specific settings of each scanner and the time in such exposure. Recent studies research the heating of the baby's developing brain tissues to such degree and is no longer considered within the parameters of standards of safety.

The second effect is cavitation, which is collapsing of small pockets of gas between the tissues caused by heating of tissues and creating of gasses, potentially toxic, mostly in the lung and bowel areas, in turn causing significant changes in prenatal and postnatal development.

I was blown away learning about such "side-effects" and still mothers; going for a scan regularly.

Doctors possibly have not read the studies, or even if they read the studies, they don't have another procedure to find out, to make sure, to feel certain, to tell you what's going on inside of you, but so what?

In one case, I am not sure that it is not the ultra-sound scanning that killed the second embrio in one of the moms, after her fertility implantation with two healthy embrios, and suddenly after three weeks and three scans one embrio dies.

A recent hypnotherapy client regressed to a womb experience, clearly described a high pitch sound bouncing off his brain, that he experienced over and over, until fast forwarded to a more pleasant experience. In hypnosis he was experiencing himself being in the womb, and upon returning to the waking state recognized that this must have been what ultra-sound was to him as a fetus.

Babies do remember.

So what's your choice now? What scans for your baby?

Twins natural birth

Twin pregnancies are very happy and very tricky.

Happy because like some mothers say, "You get two for one, and be done. " Others, who like their pregnancies wish they could spread them in time so there would be more time spent being pregnant and giving birth. (I know such mother, who wishes she could somehow persuade her husband to have a fifth child.)

Tricky because as with one mom, you can't have all you want on your timing, they have their own timing. Her daughter was positioned head up on top of her brother. On her 36th week, the mom was told by the doctor that she need to have BOTH babies turned head down, otherwise it's a c-section.

Who wants a c-section??? NOBODY!

The woman has been preparing to give natural vaginal birth to her twins, took HypnoBirthing classes, practiced with her husband, loved the idea of birthing center, but opted for the hospital. So the medically manipulated birth was off the table for her.

She made a firm decision to birth naturally, as she somehow knew that she could. So she did. 

Using breathing techniques, aided by her husband and a doula,  she focused on her first baby and then second. The babies came 20 minutes apart, and she was allowed her time. 

She told about how at a time of her losing her focus a thought about the epidural came to her mind, and she kept brushing it away, and in the end she said "I really didn't need it, it would have been a weakness and a waste". She was happy and elated that her birth was natural. And she wrote to me as the whole hospital cheered for her as she finished the birth. The doctors in that hospital had NEVER SEEN A NATURAL TWIN DELIVERY.

So make up your mind before going to the hospital, so you are immovable on the idea of your birthing, then you can have real fun with it.

Avoid Induction

To avoid induction we do hypnosis inviting the baby to peacefully come out NOW!

A mom-to-be on her 40 weeks, called after a conversation with the doctor, who told her that next Monday she "needs" to be induced. 

I asked her what if she did not show up for the induction?

She was adamant about being compliant to her doctor. When you choose your doctor you like your doctor. It is an authority. Some people can't not comply. 

However, we are talking about YOUR experience, YOUR baby, and YOUR experience in birthing your baby. The happier the birth the happier the baby, leave alone healthier, etc. 

To create a happy, smooth, comfortable, and safe birth, the birth needs to be initiated by the baby, not the doctor.

This is why we resorted the a conversation with the baby.

Actually it was more like a conditioned invitation, because I am not messing with the Universe, who has everything on her own divine timing. Conditioning the invitation with something like "if it si for the benevolent outcome of all concerned", will get you very far.

So it did with our mom here, her baby initiated labor the same night and the day after he was born. I got a text from the father: "Mother and Baby are doing great. Thank you."

That was my thank you from the Universe. 

Sunday, September 20, 2009

How to deal with a loss of baby

One of my happy moms lost her baby in a tragic accident when he was just 18 months old. How to help a devastated mother in the loss of her child?

What is there to do?

Some suggest blogging, journaling, taking a vacation, changing a job, acquire a hobby. Yes, all those are good ways to cope. 

But coping can go on for years. What to do if you want to get pregnant again and go on with your life and the grief is grabbing the best of you?

One suggestion is self-hypnosis. Get yourself a great relaxation audio and use it every day.  A  recent client-woman decided to get pregnant, committed to listening to an audio relaxation and did get pregnant. 

Regular exercise and active involvement in the life is another key bahavior helping in creating the body ready for the new pregnancy.

Now just the relaxation and the exercise may not be enough, so another suggestion is to begin a relationship with a hypnotherapist. Find an appropriately trained specialist, fertility and birthing certified, so they can help you create the life that you want. With the essential help and qualified support of the professional you will soon be on your way to happiness again. 

Begin to work diligently on the breathing patterns, forgiveness, letting go, training your mind to concentrate on the positive and absorb the behavior of how you are when your life works. Look at your partner with loving energy, instead of grieving, or blaming, the energy of lack. Become a generous person you are again, loving yourself, nurturing your body, grateful for the life that you have and the love that is coming your way.

Saturday, September 19, 2009

How to Do research About Important Information for Your Baby Birth

A really easy way to start thinking about the way you want to give birth to your baby is to research lots of stuff on the internet. One of my HypnoBirthing couples (from the HypnoBirthing class in March 2009) allocated 2 hours each evening when the both of them were totally consumed by the amount of information. To research the birthing information correctly you must create a list of things that interest you in birthing your baby.

For example, you want to give birth painlessly, and naturally. You might come up with a series of trainings, books, and techniques for painless natural childbirth. One of my student moms actually mentioned that she wants a bit of discomfort, so she could feel her body, baby moving down the path and the chance to use the techniques that she learned in her hypnosis class.

Secondly, you might want to research about various birthing practitioners. Doulas, midwives, doctors, nurses. To find out what they do, so you can choose being informed. There is nothing worse than making a decision about something important like.... birthing your baby, and not knowing what the options are.

Many mothers come to my class uninformed about child birth, about what hospital procedures are, what doulas do why they need them and what midwives are for. They believe that their doctor will stay with them through the hours of labor and then wave a magic wand and the baby is born.

It is not so. Your own participation is important.

A good start is to read a good HypnoBirthing book, by Marie Mongan. Mongan is the creator of the HypnoBirthing theory and the series of curriculum standard classes that moms and dads take in order to prepare for the birth.

If you chose a hospital birth you must decide if you want medicated birth or normal birth and from this point direct your research further.

A student mom asked me what she needs to do, on her 29th week of pregnancy, if after reading the hypnobirhting book she found out that her doctor is not a natural birth friendly. I can't advise on that! She decided to stay in line with the hypnosis techniques for birth she was learning and she decided to ditch the doctor and find another hospital to birth her baby in. I went out to communicate on the chat-line for midwives and doulas to help her locate an available midwife and doula. We'll update on this next week.

So you don't find yourself in a position where you are unsure on how you doctor feels about your wish to birth, research early.

Friday, September 18, 2009

HypnoBirthing Classes for Moms in New York

HypnoBirthing Role of Partner

How to prepare for the perfect birth of your baby.

By Morrin Bass, Ph.D., BCH, CI, Certified HypnoBirthing Instructor 

So you are pregnant. Now you want to decide on your birthing experience. 
Yes, that's right, decide what birth you are going to have. 
When it comes to birthing a baby there comes a question:
What techniques/methods to use?
Partner or No Partner?  Doula or doctor?
Today we'll discuss 
The Role of A Birthing Companion - Partner in HypnoBirthing.

What's HypnoBirthing?
HypnoBirthing is a philosophy of natural childbirth. The basic premise of HypnoBirthing philosophy is that a healthy woman's body is naturally able to birth the baby without stress, and especially pain. In HypnoBirthing classes a woman attending with her partner (husband, girlfriend, doula) is learning to use hypnosis and relaxation tehniques to create a feeling of comfort during her labor.
The HypnoBirthing classes are structured to involve a partner. And there is a great valid reason for doing that.
First let’s look at a concept of hypnosis.
Hypnosis is a natural state of focused attention to the exclusion of anything else. In hypnosis, a person finds comfort in various stages of physical and mental relaxation following positive suggestions given by her guide. If she listens to a hypnotic recording, she is following a voice of her hypnotic guide on the recording.
However, a hypnotic guide isn’t just any person. It must be a person with whom she has deep rapport, agreement, trust. Such a person is traditionally her husband.
Many modern husbands realized that birth is a natural and normal event in their new family life and is not a medical event. So if there is no emergency, they tend to want to participate and are interested in assisting their wives in the birth of their child. They feel that there is something else they can do, other than just help conceive.
Hence, we invite a husband to be present in a HypnoBirthing class to get familiar with the techniques she is learning, in order to better assist her in her birthing.
If it is not a husband, father of the child, who is going to be a birthing partner, for the sake of this article, I am going to refer to the partner as father. This will invite non-traditional relationships to become open to the concept of partner in HypnoBirthing as well.
HypnoBirthing Techniques
HypnoBirthing Techniques are simple and easy. Just like with any techniques, the key to success is practice. In order for a HypnoBirthing mother to have a successful HypnoBirthing birth, provided all other areas check out as healthy, first of all, she needs to be open to the opportunity that it is possible. And then practice. At home, in class, instilling the habit of using hypnosis for creating her future, creating relaxation, creating unchallenged and peaceful birth. She also needs someone to guide her on that path of learning and practicing. Here is where her partner comes in handy.
Role of Partner
Her hypnotherapist is not usually available to be with her at birth. She can take a cd with a hypnotherapist voice guiding her with positive suggestions and affirmations for birth. Sometimes, listening to a cd becomes irrelevant during birth. So unless her doula is a HypnoBirthing practitioner as well, and can serve as a hypnotic guide, or she does not have a doula, the mom needs her partner to whisper the hypnotic instructions to her during the birth.
This is a function of mother’s birthing companion.
Birth with HypnoBirthing
Celia (name changed) wanted a natural and unassisted birth. She insisted that she is healthy and her body can do the work. She practiced with her partner at home and in class. She started her HypnoBirhting classes in her 20th week of pregnancy. She diligently did all that homework. This includes the reading of the textbook, the listening to the 2 cds, the writing down of her birth plan, some physical exercises, practice of positions, in addition to hypnosis practice, all required by the curriculum. This helps each of them install new skill and behaviors to facilitate the birth experience.
When she went into labor her husband was constantly with her using hypnotic techniques and positive language to help her relax, open and bear down. From time to time her husband instructed her to follow the sound of his voice and gave her hypnotic instructions. Those are the instructions he learned in class. She gave into that familiar and lovely guidance she had gotten accustomed to following.
She had a quick labor. With HypnoBirthing, her husband was giving her hypnotic instructions, but she was not a zombie, not laying helplessly, not needing to cope with pain, which she had none, not motionless. Instead, she was active in her labor. Even though in a birthing trance, she was able to communicate clearly and easily with her partner all her desires to change positions, walk, or take a bath. All natural behavior of a woman in the final stages of pregnancy.
She had her baby girl in 6 hours. Her surges were soft and smooth as if mild cramps. She was happy that she could do it – achieve the type of birth that she wanted, without outside help and solely with her husband.
Together they created their own beautiful loving HypnoBirthing birth.
What were those instructions he was giving her?
Hypnosis Techniques for Partner
Hypnosis techniques for partner are simple. Start by connecting with your heart, and find the place where love resides. Then let that love come through the sound of your voice. Direct that love to softly flow toward your wife and your baby, connect with them. Add strength to your voice showing the willingness and readiness to take the responsibility and make it a safe and comfortable experience for mother and baby. Then add the instructions for desired effect, be it relaxation, calmness, breathing, etc.
Importance of Practice Together
At first father is very unsure of himself in this role. When asked to read the material to the mom, in class, his voice trembles and he seems very tentative, even though the text is simple and clear. I once asked a dad why he is so unsure. He said that all of it is so unknown that he wishes he had that text at home to practice and prepare. To which of course, guess what I said, You got it! From now on and until the birthing time, you are the hypnotist for your wife. Learn the techniques and practice. Because of all voices on earth, if it isn’t mom’s voice the baby wants to hear, it’s dad’s!
How to Practice
Practice in class is a supervised practice in a couples format. At home couples practice both separately and together. Mom practices her own skills and dad practices his, and they practice together as well. More often than not, moms are more diligent in practicing, listening to cds, reading, researching, rehearsing and practicing hypnosis for self. Dads feel that providing for the family is more important and often forget to practice. Then comes labor time his voice is needed there. The HypnoBirthing curriculum requires practicing together is the environment of love and mutual bonding. At home, read scripts to each other, rehearse the voice and modulation, memorizing the language of the scripts and learning to let go and let the imagine soar high. At first practice in the quiet safe comfort of your home, at your own pace and at your own time (but make time to practice!)
According to Mickey Mongan the author of the HypnoBirthing method, it is also useful to practice peaceful behaviors and deep hypnosis in a crowded place with loud noises, where the mother can acquire the skills of quick and deep disconnect from the environment in simulation of when it is not conducive to peaceful progress of her labor (like bustling hospital.)
Testimonial from a Mother
Last week I heard from a HypnoBirthing student-mother making last minute preparations for her labor. A week earlier at her last sonogram one of her twins was in a wrong position threatening to create a necessity for a cesarian delivery. She called her HypnoBirthing professional for help to make her baby turn. In twelve hours after her hypnotic session the baby turned into the correct position. Now both of her babies were head down and ready for birth. She was excited and wrote: “This couldn’t have been done without the power of mind. I believe.” She was given a script for her partner to practice in preparation for her birthing.
Within the framework of the process of HypnoBirthing the partner plays a crucial pivotal role. Partner plays the role of the hypnotist as in a classic hypnotist-client relationship. It is the partner’s responsibility to occupy the conscious mind of the mother and direct and lead her so that her body can easily deliver the baby.
Fearlessly and confidently the HypnoBirthing partner uses the techniques of HypnoBirthing to create a safe and comfortable experience for the birthing mother.
Find more information at our Mother-Site at