AFFIRMATIONS for a smooth and comfortable birth:
Repeat from several time out loud placing your attention on each word.
I am a great mother.
I love my pregnancy.
I love my body.
I love my baby.
I love my life.
I love to laugh.
I am happy and content.
My body is preparing for a smooth and comfortable birth.
I trust my body to do the birth smoothly and effectively.
My baby and my body know what to do.
I am happy my baby is coming to me.