What Time Of Day Will Your Baby Be Born?

What's your guess, when will your labor begin?

When student moms start their HypnoBirthing class with me, I ask them to use their imagination planning their birth and describe it.  One of the moms described her labor start at 11:30am, on a Saturday. Actually,  her labor began on Saturday morning, but very early in the wee hours.

So what does research show us? Why so many of the family lore includes rushing to the hospital at 3 a.m.?

Chronobiology is a relatively new profession. It studies the human body rhythm throughout life, on a yearly basis, and from month to month, day to day and throughout the day. Part of this study includes the rhythm of our body throughout the day, called circadian rhythm, and even in much smaller increments, throughout the hour, called ultradian rhythm. Without taking you into semantics of the titles let me explain the research showing that spontaneous labor in human starts around and after midnight.

Birth is a body's natural progression, so as soon as mother enters into a safe mode of rest in a safe place, the baby knows it is a good time to come out.  A study in 1979 on labor of more than 200,000 women shows that 20% more babies ar born between 2-6am than between 2-6pm. Later studies involving 2 mil. women support night birthing.

Studies also show the same progression for second and third babies. Additionally, same studies show that on average the length of labor for those starting laboring at night take 2 hours less than those starting labor after dawn.

Speaking of hospital births, be aware, that most artificially induced births happen on a Tuesday, and none on weekends. Doctors schedules usually greatly contribute to this pattern.

Natural births occur more often on Saturday or a Sunday, according to a study in 1997 involving births among the US women.

If you want to know more about your body learn to give yourself positive suggestions. When you are tired, rest, when you are emotional, relax. Relax more often than before pregnancy or more often during the day. Listen to your body and  it will pay you off handsomely during peaceful labor.


Morrin is available for further information and discussion of your personal preparation to your labor.

Relax Fully Often

In my HypnoBirthing classes for moms and dads I am often asked to provide a recording of a relaxation with my voice leading the relaxation. I also know many relaxation cds that are worth investing and listening to. Make your choices with this short introduction.

The importance of relaxation for pregnant women has been emphasized many times over many lectures.

Increasing the flow of oxygen to your baby, increasing the flow of oxygen to your own brain, improving your blood supply quality, improving the functioning of your entire body, strengthening your immune system are just a few of the benefits of the consistant daily relaxation.

Research shows that the brain of the person who relaxes daily in meditation with mindful focus on quieting her mind the pre-frontal insula is thickened.

 Relaxing Flow click on the link and enjoy your relaxation.