HypnoBirthing: Expecting the Baby Not the Pain

The 25-year-old former nanny learned these relaxation and visualization techniques in a hypnotherapy course she took in hopes of minimizing the pain of childbirth. "It's so corny-sounding," she says, and yet it worked. She describes her daughter Aster's July 7 arrival as "fun—even enjoyable," words not many other mothers use when describing the experience. Read full article here.