Saturday, March 31, 2012

HypnoBirthing for Everyone

HypnoBirthing is for everyone, not just for those who choose home birth. In fact, we do not advocate home birth only. We support any choice of birth you make: Birthing center, water birth, home birth and even a hospital helped birth. The only thing we do not advocate and do not support is drugged birth, scheduled cesareans and unnecessarily manipulated birthing. We do not support deliberate ignorance and carelessness. We teach you to be comfortable at your birth and be safe, as well as be able to feel the way to WANT to feel, happy, elated, joyful, bonded with your baby and loved ones, orgasmic, loving, light, smiling, or laughing, rather than scared and pained. We help you relieve the fears and concerns before birthing, so you can go into the birthing happy and light and enjoy your time.

When you give birth at home, your feel safer, unrushed, comfortable and supported by your family, than in a hospital facility, where you are pushed to finish up, and agree to measures you don't like, or have no decision privilege. Fact: in 1900s 90% of all births happened at home; in 1955 only 1% of births took place at home. Business of Being Born, a Documentary by Ricki Lake, sites: Hospitals are businesses, beds need to be filled and then emptied, and many women do not have the time to enjoy the birthing process naturally, as it should go on. They are induced, they are sped up, they are made to comply the orders of the hospital, doctors, and the whole business of birthing. Use of Caesarian section is peaking. In the 1970s - only 40%, last decade -70%, since 1996 the case of using caesarian section for birthing had risen to 96%, in 2005 on in every three women had caesarian!

Enroll in HypnoBirthing classes at New York Awareness Center, starting April 17. 

Saturday, March 24, 2012

Stay In The Flow

Dear Pregnant Mom,
Whether or not you are aware, during pregnancy, labor and birhing of your baby you experience a separation from ordinary reality, allowing you to experience a deeper connection with your baby.
This is what I have called "Being in the flow". "Staying in the flow" is when you have access to the "Flow" by "Being in the FLow" all the time, at will.
  Most people live their life by someone else's design: they are told what to do, and they go on doing it.
  By staying in the flow you step into the opportunity to break that cycle, for yourself and for your baby
and to begin to create a new template of your choosing easily and gently making the subtle changes in attitude and action that create a labor where satisfaction and enjoyment are at least POSSIBLE.
If you've read this far you probably are more interested and willing than 99% of pregnant women to whom I sent this letter, which  makes you special. The sad truth is that most people are seeking a magic pill for their labor, and they are unwilling to do what it takes to have what they want:
A PEACEFUL, CALM, COMFORTABLE BIRTH.
Yes, the magic pill exists and it is just a temporary fix for those who don't want to feel the full satisfaction from the birthing process, the sexual charge it gives, the plesure, the awakening of the large feeling of love to their baby, bonding with your partner, and the fulfilling feeling of legacy they are creating.  
The legacy for your baby, because babies do remember birth...
What I'm offering is a life-long answer to the desire for fulfillment and satisfaction in labor, the feeling of "feeling alive", that most women say they want. 
I expect that as few as 1 % and no more than 2% will understand it, and 98-99% will reject it immediately, and I'm willing to accept it. I know, sadly, that the natural, enjoyable, satisfying birth is NOT for everyone. Those who want the quick fix will have just that. Not satisfaction.
This is about a road to awareness/enlightenment/fulfillment/satisfaction about the dream birth less traveled, but traveled by mothers who create orgasmic birth, love and life of passion, feelings of being alive and fulfillment. Who are usually willing and able to master what it takes to get desired results: short labor, calm and smooth birth of their baby.
I am always eager, actually, to take unusual individuals, who value the journey, to creating the journey of labor and birth that is more fulfilling than they ever dreamt before or may think is possible, at the same time creating sustainable stability for their family in an unstable world.
If you want to go inside to where the flow is where I've most effectively helped others stay in their flow, their connection with the future of possibility of creating the birth that they want,
I invite you to begin now. Subscribe to my HypnoBirthing class now. 
MorrinBassMentoring.jpg

All the best,
Morrin Bass

Use Birthing Stool for Comfortable Squat

What you see here is a 16-century birth stool used for the final stages in childbirth labor. (I like the curtains on the sides!)

When the baby begins to crown, a mother needs to continue to use the gravity of the baby, whose weight helps the movement down the birth path without pushing.

Sometimes it is easier to sit on the stool than squat and concentrate all your attention on the final stages of baby coming out.

The idea of the birth stool has been in use in midwifery for centuries.
Until very recently, in Europe, particularly in Northern Europe, in Denmark, birthing stool was considered a family treasure, and was preserved in the family for generations. A bride brought to the new family the birth stool inherited from her mother, grandmother, and great grandmother. After all, the importance of procreation was emphasized and strengthened by the religious influences.

Today, we don't have to store such commodity for generations. Each mom can get her own. In fact, each one can get their own style.

You can have one with handles, which makes it quite comfortable to hold onto, while your husband is behind you whispering positive HypnoBirthing affirmations into your receptive ear.



Or you could have modern sterility in plastic, with a helping figure for its back to lean on, while your midwife talks you through your calm and comfortable J-breathing (Birth Breathing) in the final stages of your baby arrival.

So feel free to choose your style, as long as it is comfortable for you and fits your needs.

This and more, learn about childbirth in a complete childbirth education course in HypnoBirthing classes.
Click here for more information now http://newyorkawareness.com/HypnobirthingNewYork.asp#

Monday, December 19, 2011

What Nutrition for HypnoBirthing


Some moms have questions about nutrition. Whereas, I cannot provide you with advice here is what others are saying:

The diet before conception is just as important and maybe even more important than diet during pregnancy. 

A mom reported beginning to eat farm fresh vegetables, raw grass fed butter and milk, grass fed beef, pastured chicken eggs, wild caught fish and raw homemade fermented foods and beverages (raw yogurt, sour dough breads, vegetables, kombucha, etc....).  

Some others say they've completely removed all processed foods and pretty much anything that comes pre-packaged.  No white flour, sugar (or brown sugar), margarine, homogenized milk, butter or yogurt and no soy products.  

Alike real food they way our great grandparents used to eat. 

I'm sure anyone who is considering HypnoBirthing and home birth including unassisted childbirth has heard the following words "Are you crazy?"

Then how crazy were our ancestors for giving birth naturally!


Please share any other information you feel may be important to improve the health of mom and baby both physically and mentally from your experience or something you believe. After approval all comments will be posted below.

Baby-Mother Heart Synchronized Immediately by Just Smiling.... So Smile!

Researchers in Bar-Ilan University in Israel found proof t hat babies and mothers have deep intimate connection and by visual contact, smile and touch infants under 3 months can synchronize their heart-beat to their mother's.

Deep psychological effects of the discovery may not yet be researched, yet it is obvious that mother-baby connection is an instant bond.

Too bad they didn't yet research connections that infant make with other people, including fathers. Yet, the primary care-taker, those who spend time with the baby will form such connection that creates for the infant a sense of security and peace.

Read the full story here.

Thursday, December 15, 2011

Practicing HypnoBirthing Ideal Birth


Here is a recent letter form one of the moms from a previous HypnoBirthing class I taught. As you read through the beauty of her words, allow yourself to follow the descriptions. Ah, and remember to practice the enjoyment of your own desired birthing experience! 

"Hi Morrin,
I thought of you today and wanted to share. 

I've noticed that I take any chance I can to practice the breathing, relaxation and ideal birthing experience each day. 

Today I practiced yoga and put on my drumming music. I did a combination of dance and yoga and while I was in my practice I meditated on my ideal birth experience. It felt as though I embodied my birth experience through yoga and movement. I literally danced my labor and birth and really loved each moment. 

I also had another dream about my birth. In my dream my baby came early by a few weeks but what was most profound was how calm and relaxed I was throughout the process. In my dream I was at my parents house visiting and began light surges. I calmly left and went back to the city with (husband) to the hospital. I felt calm and relaxed throughout the dream, experiencing surges with a deep trust that all was well...and it was. I woke up before my baby was born but I think the most significant part was the calmness that was revealed. I know I can do this and my subconscious knows this too. 

Today's practice felt really wonderful. I sometimes am hard on myself for not practicing daily the meditations you've given us but today it felt right to do it my way in my body, with the drumming music, just as I visualized from the beginning. Just wanted to share some of my experiences with you and hope it counts as practice :)
With Love, and deep appreciation,
M

Saturday, December 10, 2011

New Baby - Happy Birth Story

Here is an inspiring birth story of a recent new dad. 


"We didn’t have to wait too long. Thursday June 16th we had our check-up with our midwife and at that time she stated she thought you would more than likely come a week past your due date, which would’ve been another two weeks! 


That night we watched TV and I rubbed Momma’s belly and caressed your little back. You responded by rolling around a bit, but ultimately you seemed very soothed and comforted. That night we went to bed and I assumed that it would be uneventful.


I assumed incorrectly.


Around 2am Friday morning, Momma woke me up and informed she had started having surges. I still didn’t think much of it and dozed off again. Around 4am, she woke me up again letting me know they were consistent. We decided to get things ready. We called (midwife), (doula), (Parents), (photographer). 


At this point the excitement and anticipation started to build…I was going to meet my baby girl soon!


The rest of the morning was a blur, with brief moments when the world seemed to stop just long enough to catch our breath before we were swept away in the rush of surges again. I remember this birth as a continuum; everything flowed together, effortlessly. Maybe it was because I had complete faith in my connection with you and your mother, and the both of you communicating with me, and of course, because I had complete faith in your Mother and her ability to bring you here peacefully and safely.

The time it took to bring you into the world was an amazing, mostly because of being the most loving and intimate time with your Momma I will never forget. It was just the two of us, in our own little world, working together putting our minds together and our hearts intentions in the direction to accomplish the one goal of birthing our baby girl. We rarely spoke, except for some small talk in the beginning, but we were so connected that I knew what she needed without asking. It was a blessing to be in the birthing tub; its warm water was soothing and it felt very natural, like this is how babies are supposed to be born.


Once in  while I suggested to her a relaxation. or a visualization and together we breathed deeply for the most part of the evening. I kept saying positive phrases, and they came out of me as a continuation of my thoughts and intention.


She drank some water, and did not want to eat. Time was contracted for us. I played some music, and we danced the most loving dance. I felt her breath and told her how much I loved her. I felt everything in a slow motion. Time was stretched yet when I looked at the clock two hours had passed. 


The real turning point is very vivid to me. Momma told me she had felt a pop (her waters had released) and that she needed to go to the bathroom. I knew you were very close once we got to the bathroom, I knew what to expect. Momma started to show a bit of discomfort in her face, nothing she couldn’t handle, but I thought maybe I could help by kissing her. I reached and caressed her face and begin to kiss her with the passion that only an incredibly proud husband can have for his amazing, birthing wife. I was very aware of my own calm and relaxed way. I wanted her to feel how I feel, relaxed and calm. And soon she did. Her face was in peace and I felt her body transitioned from rather tense to very relaxed and calm. It was an amazing thought that I had helped her in some small but powerful way. She was then ready to get back into the tub.


On the way back to the tub, (doula) commented that Momma’s belly looked different; we knew without a doubt you were very close. I helped Momma back into the birthing tub and caressed her back while she continued to breathe you down.
She massages your momma's back, as I kissed her face, and talked to her softly about her readiness to let you out.


The midwife was quite surprised when your Momma reached down, and having touched your head exclaimed that you were crowing. I was exhilarated and got into the birthing tub with her. I reached down and carefully felt your little head. (Doula) shone a flashlight into the tub and now I saw your precious little face for the first time. Your little hands were up by your face. Momma smiled as if something inside tickled her. She looked so calm, like a madonna. Then as if by some internal orchestration she looked at me as if beyond me, took a deep breath in blew out very slowly. In a fraction of a second  you came out into the water and into my hands. I then guided you onto Momma's belly. I am such a lucky man to be the first person to hold my baby girl, to welcome you into the world, and then to pass you into the loving arms of their Mother.


As I held the both of you, my girls, I thought: What a perfect moment.


I could never imagine how enamored I could be with my wife - you Momma. What an amazing woman she is! It still takes my breath away to think back and reflect at what an incredible thing she did. There are no words to describe my deepest respect and admiration I have for her. She is truly a gift and inspiration. She is the perfect role model for my daughter; and for me, a model of strength, courage, confidence and beauty. It is because of her I am a better man. She made birth look effortless and graceful. May the Lord bless you with these gifts of character from your Mother.


I really wish that everyone who assumes that the birth of a baby is an event necessary of medical care could have witnessed your birth. Your birth was like a perfect sunrise, captivating to behold in silence and impossible to deny how miraculous it really is. That’s the best way I can describe your birth; it was a brilliant sunrise, an everyday gift from God, and I wish that you may have the same experience with your husband many, many, many years from now ;-)

I love you!
Daddy




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